Stop Waiting for Your Husband to Make You Feel Better After Sexual Betrayal
After sexual betrayal, you may find yourself explaining, teaching, reminding, monitoring, and trying desperately to help your husband become the man you need him to be. But what if waiting for him to make you feel better is actually keeping you stuck? It may be time to put his recovery back where it belongs—and begin taking ownership of your own healing.
Betrayal Trauma Triggers: Why Small Things Suddenly Feel So Big
After sexual betrayal, something as small as a phone notification, a change in tone, or your husband coming home late can suddenly feel enormous. Learn why betrayal trauma triggers happen, what your nervous system is trying to tell you, and how to separate an old wound from something that needs your attention today.
Is This Betrayal Trauma...or Is Something Else Going On?
After betrayal, many women wonder, "Is this betrayal trauma...or is something else going on?" Learn why the answer may be more complex than you think, and how wisdom can help you care for your whole mind, body, and heart.
The Loneliness No One Talks About After Betrayal
The loneliness you feel after betrayal is more than most people in your life will be able to understand. Find out why your loneliness is so intense, I hope this will bring some clarity and validate your pain.
Should You Leave After a Betrayal?You don’t have to decide right now…Take it slow
After sexual betrayal in your marriage, it can be so confusing to know what to do next. Making a decision to leave or stay when you are in the middle of pain and confusion can adds a lot of stress-either way. You need to find some mental and emotional space before you make your big decisions, this article will help you consider what is at hand and help you have grace on yourself while you navigate this process.